The Restore Wellness Institute

Blood Pressure Wellness

An interactive course & journal

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This course is educational material only — not medical advice, therapy, or a diagnostic tool, and not a substitute for evaluation and care from a doctor. Never stop or reduce a prescribed blood pressure medication without talking to your doctor first — stopping abruptly can cause a dangerous rebound spike. Seek emergency care for a reading of 180/120 or higher, especially with chest pain, shortness of breath, severe headache, vision changes, or confusion. — Clinical Publication Division, The Restore Wellness Institute.